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2018 ADULT WORKOUTS- CARDIO + CORE "  Group Fitness · Co-Ed

Season:
Winter 2018
Starts:
2018-01-13 00:00:00.0
Ends:
2018-03-31 00:00:00.0
Registration Dates:
2017-12-13 – 2018-03-03 regular
Location:
Community Center
Minimum age:
16 years old
Maximum age:
99 years old
Age as of:
2018-01-13 00:00:00.0
MonTueWedThuFriSatSun 8:00am to 9:00am
Camper Fees
Regular 105.0

2018 Adult Winter Cardio+Core Workout Classes

*Workouts broken down in to 3 minute rounds*

*Body weight training to tone muscle*

*Explosive HIIT sessions to maximize calorie burn*

*Three dimensional core training*


Saturdays ; January 13th-March 31st. 8:00am-9:00am

Classes take place at the Community Center (Youth Center) -35 Fisk Street

*Remember to bring a bottle of water*

Camp Notes:

Now accepting registrations!

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